Michael MilgraumMajor Depression: Diagnosis and Treatment Options Major depression is one of the most common mental disorders in the United States. In 2016, it was estimated that 16.2 million adults and 3.1
Michael MilgraumMore Than Just a Sandbox David (name changed) was a sweet and somewhat shy 6-year-old boy, who started therapy with me after an adolescent male babysitter had sexual
Michael MilgraumLessons on Nurturing Our Inner SongAlma Deutcher is a thirteen-year-old musical genius, who lives in England. She began playing the piano at the age of two, followed by the vi
Michael MilgraumAddressing a Pernicious Addiction--There is Hope In his book “Self Improvement? — I’m Jewish!” psychologist Rabbi Dr. Avraham Twerski argues against the idea that the problem of addictive b
Michael MilgraumSummertime Screen TimeNow that summer is in full swing and kids are out of school, many are maximizing their time at their favorite location — in front of their s
Michael MilgraumAre We Creations or Tools?I recently wrote an Afterword to my psychospiritual novel Never Forget My Soul. The Afterword was printed in the new version of the book...
Michael MilgraumCelebration of Three Generations of Poetry Poetry of Jewish Grandfather, Son and Granddaughter Featured in New Book When psychologist, Michael Milgraum, first read poetry written b...
Michael MilgraumTeaching Jewish Heritage: The Ultimate Act of Resistance Posted on April 19, 2013 by Dr. Milgraum What a memorable week it has been for me! For over a year, I have been following the impressive...
Michael MilgraumState Department Hosts Holocaust Memorial Event Posted on January 30, 2013 by Dr.Milgraum On January 28th, I attended an event at the United States Department of State, marking Internat...
Michael MilgraumSandy Hook, Copycats, and a Culture Gone Mad: Wake up, AmericaI am not sure what haunts me more—the horrendous news from Connecticut or the incomprehensible fact that we must now be on the lookout for c
Michael MilgraumPsychologist Publishes Psycho-spiritual NovelNew Book Looks at How Trauma is Passed from Generationto Generation, and Presents a Path to Healing. By Dr. Milgraum Dec. 28, 2012 PRESS ...
Michael MilgraumA Mental VacationPosted by Dr. Milgraum on December 9th, 2010 As winter fast approaches, many of us might be missing the warmth of summer. Surely, almost...
Michael MilgraumHolocaust Survivors Grapple with Religion, Identity and History at Major ConferencePosted on November 5, 2012 by Dr. Milgraum PRESS RELEASE From October 26th to 28th, Cleveland, Ohio was the host for the 24th Annual Worl...
Michael MilgraumChild of Holocaust Survivor Helps New Survivors of TorturePosted on April 26, 2012 by Dr.Milgraum PRESS RELEASE For some, immigration truly is a matter of life or death… Psychologist Michael Milg...
Michael MilgraumTranscend YourselfI learn many things from my patients in therapy. Most of those things that I “learn,” I really already knew, but unfortunately, so many of
Michael MilgraumTrauma, Anger and Confronting GodAnger will occasionally be expressed in any loving relationship. Why should it be any different with God?
Michael MilgraumChildren of Holocaust Survivors, Common Problems and Pathways to HealingThe article below (written by me) appeared in The Jewish Press on Feb. 22, 2012. To be a child of a Holocaust survivor is to live in a wo...
Michael MilgraumSoul MattersPosted by Dr. Milgraum on November 1, 2011 Some might find it unusual for a psychologist to be talking about the soul. But it really is ...
Michael MilgraumMeaning and Mental HealthPosted by Dr. Milgraum on June 15, 2010 Last weekend, I had to suffer through one of those inane comedy-action-animated kid’s movies, for...
Michael MilgraumManaging Kids Effectively; It’s not all reward and punishmentPosted by Dr. Milgraum on March 28, 2010 Wish your kids would listen to you better? Here are some strategies that may be more effective ...